Scientific studies confirm that modern living has created a huge disconnect between us and mother earth which is affecting our health ! How so?

Well we are electrical beings, regularly producing negative ions which are toxic and inflammatory. The earth's surface on the other hand produces a limitless supply of positive ions.

In "earthing" or connecting ourselves to grass, sand, soil and saltwater we absorb these good ions which help neutralise the free radicals running around in our bodies.

It was easier when we used to till the soil, sleep on mud floors and walk the earth barefoot to access this good stuff. But now we have to make an effort !

Maybe try heading to the park at lunchtime, and hang out barefoot for 30 minutes or so. See if you feel any different ! I always do.