Sand running enthusiasts on Bondi Beach
How easy is it to become locked into routines. Before even releasing, entrenched habits have developed. Same take out, same outfit, same workout, groundhog day!
And so?? Doing the same thing over and over is how we can create some great routines. The only snag can be that sometimes new possibilities are ignored. And then breaking the habit can often times be just as difficult as it was to create it in the first place!
Me for example, I love yoga. Understatement really! But what I love about this photo is that it reminds me of other fun and beautiful ways to keep fit, bare feet in the sand, stunning views and fresh sea air!
They say change is as good as a holiday!. What other new pursuits or hobbies would you like to explore which might mean releasing the grip on of some that hard wiring??? Hhhmm